September 8-9, 2012
Trail of the Coeur d'Alenes
Details below are based on 2011 ride information and subject to change. We are still working out some of the details for our 2012 ride... Registration packets and more details will be available in May!
Registration Packet
This is all you need to get started but there is more information available in the Ride Information section below.
- Registration Packet... not available yet but will be uploaded soon!
- Pledge Sheet
- Waiver... not available yet but will be uploaded soon!
Accomodations
The Bike MS Block of Rooms will open on January 1, 2012! Call the Coeur D'Alene Resort and Casino to make your reservation by calling 800-523-2464. The Coeur D'Alene Casino Resort is offering a special room rate for Bike MS 2012: One night stay in "Sunset" wing: $74.95 plus tribal tax, One night stay in "Sunrise" wing: $94.95 plus tribal tax.
Don't forget to register!! If you do not register with Bike MS 2012, you risk having your room reservation cancelled!
Want another option? We have a "camping" option available where cyclists may camp in halls of the Plummer School. Call 509-482-2022 and ask for Kate for more details.
Trail Information
Ride Information
Fundraising
Directions
Training
TrainingPeaks is the official training software of Bike MS! As a Bike MS participant, you are entitled to a free subscription to TrainingPeaks, which includes custom cycling training plans created just for us by Joe Friel, the official coach of Bike MS!
Experience these benefits and more:
- Beginner and Intermediate cycling training plans provided by author, coach and cycling expert Joe Friel
- Daily emails with your next workout to keep you on track
- Weekly goals to work towards and check off when achieved
- Map, graph and share workouts with your friends by email, Facebook and view in Google Maps or Google Earth
- Upload workouts from one of more than 70 training devices (including Polar) or easily record your workouts manually, track your fitness and gain confidence
- Choose your language from German, Italian, French, English, Portuguese or Spanish
- Complete nutrition tracking to monitor your diet
Select a training plan, create an account and log in here:
Another Great Ride That Supports MS:
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